0 to 3K Beginner Walk To Jog Podcast Programme: Monaghan Sports Partnership

0 3k0 to 3K Beginner Walk To Jog Podcast Programme: Monaghan Sports Partnership 01st March Registration is through Eventbrite: http://monaghansportspartnership.eventbrite.com 0-3k Beginner Walk to Jog Podcast Programme is specifically suited for complete beginners, to increase walking fitness and progress to jogging with relative ease. Over a 6-week period, participants will receive two podcasts each week to guide them through each session, making the transition from walking to jogging easier and more fun.